Today we needed to build a carousel for Sofie and as such we learnt more about the centrifugal force.
We learnt the trick how to hold a bucket upside down without letting the water run out and how to separate larger particles from smaller ones. But the coolest experiment of all was making centrifugal paintings!
We then programmed our carousels to run at the maximum speed as the centrifugal force is the strongest then and it's so much fun when things fly out :)
On the EQ side we listened to different pieces of classical music and then discussed how each piece made us feel. As we listened to the music with our eyes closed, it was a great practice not only for the EQ in tuning into our emotions, but also for the mindfulness as we were fully present and focused on the moment.
We will have more mindfulness exercises in the next course.
Comments